Things That Don’t Define You

There is always another chance. There is always more time for you to take action towards your dreams. No matter who you've been, where you've been or what you've done. Finally I'm on the right track. Life is more of a hunt than anything else. You've got to chase down the things you want; you can't expect them to come to you.

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Can You Beat Sleep? How to Sleep Better in 8 Simple Ways

I love to sleep as much as the next person but I haven't had a good night's sleep in longer than I can remember and I've developed all sorts of sleeping problems. Sleeping is like a curse for me: Insomnia, early waking, sleep anxiety, nightmares. On average I sleep just 5 hours of the recommended 8, and … Continue reading Can You Beat Sleep? How to Sleep Better in 8 Simple Ways